Yoga


yogaimage

Our Philosophy: YOGA FOR EVERY BODY! We want to take the 'mystery' out of yoga so you can enjoy all of the amazing health benefits yoga has to offer. Regardless of your age, level of fitness, or religious beliefs, we have classes you will enjoy and benefit from.

Oasis Health Centre in Warners Bay has a range of classes to suit everyone from the beginner to the experienced Yogi, at times that suit your  life style.

Yoga is great for improving flexibility and balance, reducing mental and emotional stress, losing weight and toning, activating core muscles, improving sleep patterns, and feeling energised! If you already have a fitness program, regular yoga will amplify the results of your training.



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Office Hours

Our Regular Schedule

Monday

6:30 am - 7:30 pm

Tuesday

7:30 am - 7:30 pm

Wednesday

6:30 am - 7:30 pm

Thursday

7:30 am - 7:30 pm

Friday

6:30 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
6:30 am - 7:30 pm
Tuesday
7:30 am - 7:30 pm
Wednesday
6:30 am - 7:30 pm
Thursday
7:30 am - 7:30 pm
Friday
6:30 am - 12:00 pm
Saturday
Closed
Sunday
Closed